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Therapy for Urinary and Bowel Leaking

Leaking when you laugh, sneeze, run, or cannot get to the bathroom fast enough is common at every age, and common does not mean normal. Pelvic floor therapy is a first-line treatment for incontinence, without medication or surgery.

Sound familiar?

Leaking with coughs, sneezes, or laughs

Sudden urges you cannot hold

Leaking gas or stool

Wearing liners just in case

Planning your day around bathrooms

How I can help

Leaking usually comes down to how your pelvic floor coordinates with pressure and urgency, and that is trainable. We work on:

Finding whether your pelvic floor is weak, overactive, or poorly coordinated, since each needs different treatment

Strength and timing work matched to your actual leak triggers

Urge and bladder habit retraining

Strategies for impact, lifting, and the activities where you leak

Kylie is the best! She is so sweet and made me feel comfortable throughout my pregnancy and postpartum. She was able to cue me during my exercises as well as show me when I was having trouble engaging certain muscles.

Gabrielle Travers

★★★★★ · Google review

What your first visit looks like

We map the pattern

When and how leaking happens, because the trigger points to the cause.

Then assess what your pelvic floor is doing

Weak, overactive, or mistimed each needs different treatment.

You leave with a plan

Targeted to your pattern, not a generic sheet of kegels.

Common questions

Is leaking just part of having had kids, or getting older?

It is common, and it is also very treatable. Research supports pelvic floor muscle training as first-line care for stress and urge incontinence.

I have done kegels and they did not help. Why would this be different?

Many leaking problems come from muscles that are tight or mistimed rather than weak. Assessment tells us which yours is, so the exercises finally match the problem.

Wondering if this is what you're experiencing?

Tell Dr. Kylie what's going on and she'll get back to you within one business day.

Request a visit

or call 720-588-3533